Life Fit Wellness Open Day

Save the date! Life Fit Wellness is hosting an Open Day on Saturday 17th August, 9am – 4pm. This is a great opportunity to meet the team of experts at Life Fit Wellness as well as experience some of the exercise classes that they deliver. It is a fully packed programme of events, with a mix of presentations, taster classes and activities to be involved in.

Sessions Include:

Dr Terrina Dickson

Dr Terrina Dickson is delivering two sessions, one focusing on the services she offers in all things related to Women’s Health. From specialized pre-natal testing through to menopause issues and everything in-between. The other session will be focusing on the specialized G.P. services on offer that address specific male issues.

As it is summer-time and we have more exposure to sunlight the G.P. will be taking the opportunity in both sessions to speak about a subject she is passionate about too, skin health and mole screening. Over the course of the morning you will be able to book in and have a mini mole screen.

Finally, wondering if your ache or pain would respond to an injection, think you need an Ultrasound scan? The team will be talking about what the Scan and Injection clinic has to offer. From acute trauma to osteoarthritic knees.

In addition to talks the physiotherapy team will be showcasing what they do in taster classes.

The Life Fit Wellness Personal trainer will be available on the day to have a 1:1 consultation about your fitness goals. The massage therapist will also be available throughout the day offering the opportunity to avail of a sports or remedial massage.

Please note all presentations and taster sessions are free to attend. All sessions require pre booking as space and number of participants are limited. For those participating in an active class there are showers and full change facilities. Massage therapy appointments on the day incur a fee though it will be discounted from the normal rate.