Golf-Fit at The Hub

Life-Fit Wellness Centre hosted a Golf-Fit Masterclass and The Hub on the 17th of February.

The free event was focused on common injuries, movement screening, physio and niggles, Yoga / Pilates for Golfers and a Masterclass from European Tour Player Ritchie Ramsay.

Ritchie explained the benefits of warming up before hitting the course along with some hints and tips while swinging the club!

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Ritchie showed off his talent on the Kingsfield Golf Centre trackman technology.

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A special thanks to Ritchie and Kingsfield Golf Centre for their time.