Life-Fit Wellness Centre hosted a Golf-Fit Masterclass and The Hub on the 17th of February.
The free event was focused on common injuries, movement screening, physio and niggles, Yoga / Pilates for Golfers and a Masterclass from European Tour Player Ritchie Ramsay.
Ritchie explained the benefits of warming up before hitting the course along with some hints and tips while swinging the club!
Ritchie showed off his talent on the Kingsfield Golf Centre trackman technology.
A special thanks to Ritchie and Kingsfield Golf Centre for their time.