Golf-Fit with Life-Fit

Life-Fit Golf-Fit

 

FREE GOLF FIT EVENTTUESDAY FEBRUARY 17th – TEE OFF FROM 5.30pm
Learn how to warm up/cool down, stretch and strengthen the right muscles and how to avoid the most common golfing injuries.

Joining us fresh from Abu Dhabi will be Scottish Pro and European Tour player, Richie Ramsay who will be hosting a masterclass and passing on some top tips!

Everyone is welcome! You can book in for any of the individual events but numbers will be limited.

Book by clicking on the link below:

https://www.eventbrite.co.uk/e/golf-fit-with-life-fit-tickets-15402208420

Highlights of the evening will include;

  • Masterclass with Richie Ramsay
  • Kingsfield Golf Centre
  • Golf Warm UpWorkshop
  • Movement Screening for Golfers
  • Yoga for Golfers
  • Trigger Point & Flexibility Workshop
  • Pilates Reformer for performance
  • Niggle Clinic/Massage appointments